Kiara's gear
Credit: Kiara Bisaro

Find out what essentials mountain-biker Kiara Bisaro brings

Olympic veteran Kiara Bisaro doesn’t like to have too much stuff bouncing around on her back when she’s riding so she only takes the essentials and keeps it light. In her jersey pockets she carries a PowerBar energy gel, tire levers, a multi-tool with a chain breaker and an assortment of Allen keys and wrenches, and a Michelin spare tube with a CO2 cartridge attached.