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Fitness & Nutrition

Angus Adventures: Life Saving Brown Fat
Alone and freezing to death in northeast Siberia, Colin Angus learned the life-saving importance of “brown fat”
Angus Adventures: The Challenge of Healthy Eating
Colin Angus takes a look at the health industry and comes up with some shocking new information. So how do...
FEAT Canada Speaker Series: Sarah Jamieson
"Harnessing the power of your own inner superhero" is about exploring your own personal potential using the iconic ideology of...
5 Tips for Being a New Mom and Racing at the High Level
  Planning and organization are the key. The night before my workout (because I prefer morning workouts and because its the...
FEAT Canada Speaker Series: Ellie Greenwood
1) Use a nutrition plan that works for you Some people can run 100 miles on just gels whilst others...
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