1. Squats



2. Lunges



3. Mountain climbers



4. Calf raises



5. Stairs



To really get the feeling of being outside, play a YouTube video with nature scenes in the background.


P.S. Get equipped to Live the Adventure!

The Spring 2020 Gear Box is shipping soon! All members receive a hand-picked Gear Box filled with items like knives, first aid kits, energy bars, dry bags and camping showers to get equipped for outdoor adventure.

photoWinter 2019/2020 Box

Click here to learn more