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Skills

Trail Running 101
Here’s what you need to know before getting started
Profile: Canadian Kayaker Katrina Van Wijk
Too many people die kayaking, says Katrina Van Wijk—it’s time for a change.
What to Do When You See a Bear - Tips for Surviving Encounters this Summer
Polar bears, black bears and grizzly bears all call roam Canada
The Rise of the Insta-Athlete
Today’s sponsored athletes take full control of their exposure—how do they do it? And what does this mean for next-gen...
Profile: Ultra-Runner Rob Krar
Canada’s top competitive ultra-runner achieves physical excellence and mental balance.

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