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Fitness & Nutrition

Angus Adventures: Get Dirty, Get Healthy
New studies suggest that getting dirty may be vital to our health and development.
How to Run The West Coast Trail
There's still time to trek the West Coast Trail—if you do it in one fell swoop. That's right, people are...
Profile: The Man Who Paddled for Four Years
Bob Purdy: 1,500 & Counting — Meet the man who has paddled every day for four years.
The Lyme Disease Epidemic
As ticks expand their range north, thousands of Canadians are going to get sick.
Skills Roundup: Fitness & Nutrition
Looking to get in shape? Eat better? Learn some new tricks? Read on for five great articles:

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