Inspiration for your next adventure + advice on everything you need to get there.
Fitness & Nutrition
Skills Roundup: Fitness & Nutrition
Looking to get in shape? Eat better? Learn some new tricks? Read on for five great articles:
Angus Adventures: Life Saving Brown Fat
Alone and freezing to death in northeast Siberia, Colin Angus learned the life-saving importance of “brown fat”
Angus Adventures: The Challenge of Healthy Eating
Colin Angus takes a look at the health industry and comes up with some shocking new information. So how do...
FEAT Canada Speaker Series: Sarah Jamieson
"Harnessing the power of your own inner superhero" is about exploring your own personal potential using the iconic ideology of...
5 Tips for Being a New Mom and Racing at the High Level
Planning and organization are the key. The night before my workout (because I prefer morning workouts and because its the...
FEAT Canada Speaker Series: Ellie Greenwood
1) Use a nutrition plan that works for you Some people can run 100 miles on just gels whilst others...
Revival of the Fittest
Colin Angus talks about lifelong fitness, Paleo diets — and whether to go shod or unshod!
Olive Odyssey: Two Canadians Investigate the Intriguing Olive
Two Canadian explorers trace their ancestry along fabled olive trade routes, uncovering the incredible influence this fruit has had on...
Marathons, Half Marathons & 10K Runs Across Canada
There are hundreds of great marathons, half marathons and 10K races happening across Canada this year, so sign up and...
Getting Started: Endurance Running
Here are your essential first steps to running a half-marathon, marathon or ultra-marathon:
Outdoor Clubs Across Canada
Whether you are looking for a local volunteer group or a national organization with local subgroups, you’ll be able to...
9 Wellness Goals For Healthier Living
Most New Year’s resolutions are so ambitious few people manage to actually achieve them. This year, set fitness and wellness...
The Best Foods for Quick Energy
Midday is no time to run short on energy. Here are some fantastic energy-boosting super-foods that keep the body ready...
Gadd's Truth: Rise of the Eco-Hunter?
Will Gadd, a one-time vegetarian, looks at the ethics and realities of hunting and examines the growing trend of hikers,
Fitness Tips: Get in Shape For Skiing
The ski season is here — it’s time to get into shape so you can tear up the mountains that...
4 Cool Things About CLIF Bar & Company
Explore visited CLIF Bar & Company headquarters in Emeryville, California, and discovered four cool facts about CLIF Bar & Company:
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